Pre-workout drinks are becoming increasingly popular in the US, and fitness enthusiasts look for the next best product to elevate their workout.
Amidst the new and innovative brands, LMNT has been getting all the attention. Of course, the brand’s attention is thanks to its energy and brain-boosting benefits.
But is this magic powder truly worth the hype? Let’s find out in this LMNT review.
LMNT is a 2018 energy-boosting product that also improves your overall performance. Plus, it comes in nicely-packed packages large enough to take them anywhere with you.
Simply put, this drink LMNT contains electrolyte powder that enhances your performance and gives you the much-needed energy to cross your boundaries. And, not only is it high in salt, but also it contains high levels of sodium + it has nine different flavors for your taste buds.
If you are looking for a sugar-free, but high-salt beverage, LMNT electrolytes have you covered. This drink is Keto-friendly, so all of you on your weight loss journey can safely drink LMNT. It is ideal for professional athletes during their challenging, and intensive preparations for upcoming competitions. It’s no secret that LMNT hydration can help them stay more focused and energized; Thus, this drink is here to support you and keep your health intact at the same time.
LMNT is a popular drink; therefore, people won’t have problems finding it on Amazon, Walmart, and its official website.
Though we don’t have exact figures on just how extensive their network truly is, we know this salty brand has been featured in Women’s Health and Explore Big Sky. Therefore, most certainly the brand is slowly but surely making its mark in the fitness world.
Plus, you can find it on different social media networks, too, like Instagram — they have 78.000+ followers on its Instagram account, marking its presence on social media.
According to their official website, the brand markets itself as a product that offers ‘more of the good stuff.’ Meaning, its ingredients are similar to other electrolyte drinks, but the significant difference is in the quantities used.
These are the quantities and ingredients used in one stick pack of LMNT:
To begin with, let’s be clear that Sodium is the primary ingredient in LMNT, a component of salt.
That said, most consumers are blown away by the tremendous sodium levels in LMNT because they follow old “observational studies” that portray sodium as a trigger for high blood pressure. However, other studies have a different take on sodium. At the same time, some studies reject the notion of sodium being a source of blood pressure.
But, there are also no reports that contradict the capability and benefits of the LMNT product. And, let’s not forget that this drink is completely safe for those following difficult and strict diets like the Keto diet and Paleo diet.
LMNT’s customer support is pretty basic but, most importantly, present and active. In other words, there is no live chat on their site or a contact number to call them.
But, LMNT has a dedicated email address [email protected] through which you can reach out to them.
It’s also possible to get to the brand via social media (Instagram, Facebook, and Twitter).
We already said that the LMNT product is rich in electrolytes. So, let’s check out what features and components this LMNT hydration drink has.
One of the selling points of this salty drink is the 0 sugar content. This is because LMNT is a fitness-oriented, as well as a health-oriented drink that wants to give its customers the necessary components that will keep them hydrated, healthy, super focused, and energized simultaneously.
Furthermore, LMNT is gluten-free, making it an excellent drink element for ketosis + they offer keto drink packets. The drink is vegan-friendly with artificial flavor ingredients.
Here is a breakdown of all the ingredients used in the LMNT recharge pack.
And here’s a little something about the LMNT nutrition facts — LMNT substitutes sugar with Stevia Leaf extract, which sweetens the drink like sugar minus the adverse effects. And if you didn’t know, Stevia is an excellent source for satisfying your sugar cravings. Whatsmore, it has anti-diabetic effects.
The LMNT recharge pack comes in nine different flavors to satisfy the taste and preference of many of you.
These are the following flavors:
It’s pretty simple. LMNT works in a way that restores the electrolyte balance of your body. When we sweat, we tend to lose tons of electrolytes which causes fatigue, headache, and cramps. Therefore, LMNT provides the required electrolytes through its primary ingredients (sodium, potassium, and magnesium).
On the plus side, LMNT not only strengthens your muscles but it’s good for your heartbeat. And the benefits don’t stop here. Sodium intake can remove electrolyte deficiency and charge your brain for an extensive workout, reducing fatigue and controlling your heartbeat.
There’s only one formula, but you can pick out any of the nine unique flavors, and LMNT offers three different options.
Here are all the packs you can buy:
The recharge variety pack is the obvious choice if you want to try different LMNT flavors. You get to choose between two options in this pack, and each has a blend of unique flavors.
Each pack of the above-mentioned has twelve sticks with three different flavors. And one package will last you precisely twelve days if you take one stick a day.
If you are an active person who regularly goes to the gym, you need an ample supply of LMNT. Lucky for you, the Value bundle lets you customize four boxes of thirty sticks of your favorite flavor. This stock will keep you fit for an entire month if you consume one stick per day.
You must be curious to know how much the LMNT hydration drink costs. With no further delay, let’s find out right now.
For only $45, you can get a box of thirty ‘recharge’ LMNT sticks. Or, you can have them for $39 if you go for a monthly subscription. However, there is one thing you must know; you can only pick one flavor.
The LMNT Recharge pack suits those new to this product and want to test out all the flavors. The pack comes with twelve sticks, and each has one of the six flavors mentioned above.
The price of this pack is $20, but if you subscribe to a LMNT monthly plan, you’ll get it for $18.
The Value bundle is best for those who have tried LMNT flavors and know which suits their taste the best. For $135, you get four boxes of 30 sticks of your favorite flavor. If you subscribe to a LMNT monthly plan, you can get it for $117.
LMNT offers worldwide shipping, but the shipping charges will vary depending on your location.
Whereas US customers have the chance of enjoying free shipping on orders. Apart from this, the brand doesn’t list much information about its shipping policy on its site.
LMNT has a straightforward return policy. If you don’t like the product, you can return it hassle-free.
If you think the LMNT it’s not for you, simply reach out to their customer support staff to initiate a refund. Plus, you don’t have to return the order to receive a refund.
But, if you prefer returning the order, reach out to LMNT’s contact customer support, and they’ll send you a shipping label that you can attach to the back of your parcel for free shipping returns.
Unfortunately, we weren’t able to find any LMNT discount code that you can use to lower the LMNT packages’ price. But, you can always decide to choose a monthly subscription on a specific package and pay less.
Like all energy drinks, LMNT comes with certain advantages and disadvantages. Let’s have a look at them:
Before you try anything for yourself, it’s best to scroll to the comment section and see how existing or unsatisfied customers responded to the brand. We have gone above and beyond to create this LMNT review; Therefore, we have listed down some more and other less positive customer reviews.
Delicious! You can adjust the amount of water you add to enhance the flavor. Perfect for the keto diet! Very refreshing, not carbonated and easy to travel with!”
The salty drinking brand has just four reviews and a rating of 3.5/ 5 stars by individual verified users on Walmart. However, on Amazon it’s a whole different story. LMNT has more than 1.400 customer reviews and an excellent 4.8/ 5-star rating.
From afar, both brands look similar, but they are different in many ways. While DripDrop is focus-oriented on decreasing dehydration on a world level, LMNT is more performance-focused.
Furthermore, there are some differences in their formulas too. For instance, DripDrop promises three times the electrolyte, but its ingredients amount is far less than LMNT. Each pack of DripDrop contains 185 mg Potassium, 330 mg Sodium, and 39 mg Magnesium, while LMNT has 1000 mg sodium, 200 mg Potassium, and 60 mg Magnesium.
Additionally, DripDrop contains a small portion of sugar, while LMNT has 0% sugar. Consequently, both brands offer distinctive and multiple choices of flavors.
Ultimately, DripDrop’s extensive network is difficult to compete against. But, LMNT is a young, healthy, and innovative product that is already building an online presence worldwide. Nevertheless, if you are following a strict, low-carb diet, you might want to consider LMNT as the better choice of the two.
NUUN is similar to DripDrop in ingredient count, but it comes in the form of a carbon tablet; Whereas LMNT is a powder-based electrolyte drink.
Besides the electrolyte ingredients found in LMNT, NUUN also adds Calcium, vitamin C and vitamin B2, and one gram of sugar. On the other hand, LMNT is a sugar-free drink. When you visit the official sites of both brands, you’ll notice that NUUN has a greater choice of products, categories, and flavors to choose from.
One of the most significant differences is that NUUN would most probably be the favorite of these two among vegans. This is because it’s a vegan product.
Hydrant Drink is another substitute for LMNT. Same as LMNT, it has all the ingredients your body needs to stay charged. With one difference, though, Hydrant Drink’s ingredient count is based on WHO standards giving the brand an edge over LMNT.
While both drinks are based on different studies, they serve a similar purpose of performance boost. But, you won’t find Stevia traces in the products by Hydrant Drink, like with LMNT products.
Furthermore, LMNT can be shipped worldwide, while Hydrant Drink doesn’t ship outside the USA.
Ultimately, no matter which brand you go with, you’ll still get the best for your body: booster energy and enhanced focus while performing.
And you might want to know that taking one stick of Hydrant Drink comes with 25 calories. But, if you take a stick of LMNT, you’ll only get ten calories.
Let’s start with the obvious question,
After reviewing LMNT and using it personally, we would say it’s worth it.
The brand comes at an affordable price point of $1.50 a pack for moderate consumers. However, if you frequently consume LMNT, you might need to deepen your pockets or subscribe to their value pack.
Suppose the brand’s price is out of your budget, you should save it for vigorous training or race days because its customer reviews, specially the LMNT electrolyte reviews by verified users, speak highly of this supplement drink.
Whatsmore, some customers swear by its performance enhancements and wholeheartedly endorse the brand. And many claim for the drink LMNT to be the best hydration drink they’ve ever tried or found on the market.
All in all, this beverage is excellent for training and keeping your body charged. Plus, you don’t break your ketosis or fasting with this drink, so that’s a major plus point!
Hopefully this LMNT review helped in placing their products on your shelf.
1. How often should one drink LMNT?
Drink LMNT is advisable to use it one to two times a day. However, there are exceptions to this. For example, professional athletes consume it no more than four times a day; primarily if they are in training or perhaps during races.
2. Can we drink LMNT while fasting?
Briefly, yes. The answer may sound a bit confusing, but we’ll explain it.
The LMNT formula is created to offer the right amount of supplements needed to balance your body, especially during fasting periods. These ingredients will in no way compromise your fasting. Moreover, they’ll help your body, i.e., low-maintain it.